Chris Mackenzie planned some great courses for today's CLOK event on Coate Moor, with it's central feature of Captain Cook's Monument.
The brown course picked it's way through the nicest bits (though I was pleasantly surprised how runnable virtually the whole area was today - the right time of year?), with some good longer legs with route choice, and some technical stuff to catch out the unwary.
Another very steady run for me with all controls appearing where I wanted them to be. Really need to up the fitness level so that I can get my running speed closer to my orienteering speed!!